How can myofunctional therapy exercises help me?
orofacial myofunctional therapy(aka myo) is for people that want to restore their breathing and oral function in a non-invasive, fun, and efficient way.
Those who want to treat obstructive sleep apnea, snoring, jaw pain, and headaches can lalso benefit from myofunctional therapy exercises, by alleviating the symptoms caused by sleep-disordered breathing, relax or strengthen the tongue and throat muscles, and reduce tension in the face.
Are myofunctional exercises like physical therapy?
Yes, Orofacial myofunctional therapy is like physical therapy but is designed to treat the face, mouth, throat, and tongue muscles. these exercises can help people to train or improve their breathing, chewing, speaking, and swallowing.
How do i know if i need myofunctional therapy?
If you want to know if you are a candidate to work with a myofunctional therapist, you can answer the Self Assessment questions.
what are the advantages of breastfeeding?
Besides all the nutritional and immunological benefits, the practice of breastfeeding stimulates the proper functioning of the structures of the mouth and face. Breast feeding strengthens the orofacial muscles of the infant, reducing risk of future problems in important functions such as breathing, chewing, swallowing and speaking.
why do some babies have difficulty sucking?
Difficulties of sucking in infants may occur due to lack of sucking reflexes which decrease the suction force, frenulum restriction(tongue tie), lack of coordination between the actions of sucking, swallowing and breathing; improper positioning of the mother and /or the baby; absence of sealing (closing) of the lips around the breast nipple, and inadequate movement of tongue and jaw during breast feeding.
what causes an open bite?
An open bite is caused by multiple factors. Harmful habits such as finger sucking or pacifier use, as well as the presence of functional disorders (such as mouth breathing and inadequate pressure for an optimal position of the tongue during swallowing and /or speech).
How can myofunctional therapy exercises for tongue tie help me?
Tongue-tie is a condition that can restrict your tongue’s range of motion and cause some problems, such as interference with the ability to make certain sounds or poor oral hygiene.
myofunctional therapy can be a game-changer. These exercises can help you achieve proper tongue placement to improve your oral function and breathing.
Also, we can help you find the right provider for the release. we teach you pre- and post-op exercises to optimize results!
can you help me reduce TMJ pain?
Yes, We can teach you how to do the correct myofunctional therapy exercises for TMJ to improve your soft palate, facial muscles, and tongue function to alleviate the pain you may be experiencing.
Myofunctional therapy can also help you relieve tension in your face and jaw to stop clenching/grinding and alleviate headaches.
i think my stiff facial muscles affect my speech. can you help me?
Yes, Myofunctional therapy exercises can help you achieve proper tongue placement to have optimal oral facial function and breathing, which can help you improve your speaking skills.
do you offer myofunctional therapy exercises for in the USA only?
No, you can access meyer myo for myofunctional therapy from anywhere in the world. We offer personalized online treatment to whereever you call home!
why should i choose meyer myo?
We truly care about patients and offer cutting-edge, convenient, and comprehensive therapy to help alleviate the symptoms that may be affecting well-being.
we’re also committed to helping our clients get long-lasting results. Therefore, we follow a collaborative approach, working with you and outside providers to design a comprehensive therapy program.
can exercises help me with obstructive sleep apnea?
Yes, we will show you how to retrain your breathing habits and recover your nasal breathing in order to alleviate the symptoms caused by obstructive sleep apnea.
you can learn to breathe through your nose all night for better sleep and overall health!
what is (Tmj) temporomandibular joint dysfunction?
The term temporomandibular dysfunction (TMD) is used to define some problems that can affect the temporomandibular joint (TMJ), as well as muscles and structures involved in chewing.
what are the signs and symptoms of TMd?
Pain may be present around the TMj and may radiate to the head and neck. along with earache, tinnitus, ear fullness, sounds when opening or closing the mouth (popping or other noises in the TMJ), pain or difficulties when opening the mouth, and pain when moving the jaw and the muscles involved in chewing.
can mouth breathing cause damage?
yes! in so many way.
Dry Mouth and Dental Problems: Breathing through the mouth can dry out the saliva in your mouth, leading to an increased risk of cavities, gum disease, and bad breath. Saliva helps neutralize acids and wash away food particles and bacteria.
Altered Facial Growth and Structure: In children, chronic mouth breathing can affect the development of facial bones, leading to issues like a long face, narrow palate, and crowded teeth. This can impact overall appearance and dental alignment.
Sleep Problems: Mouth breathing during sleep can lead to snoring, sleep apnea, and poor sleep quality. It may also cause dryness in the throat and contribute to disrupted breathing patterns during the night.
Increased Risk of Respiratory Infections: Breathing through the nose helps filter and humidify the air before it reaches the lungs, while mouth breathing bypasses these natural defenses, making you more susceptible to infections and allergens.
Reduced Oxygen Intake: Nasal breathing encourages proper oxygen exchange in the lungs, while mouth breathing can lead to less efficient airflow. This might result in feelings of fatigue or difficulty concentrating.
Bad Posture and Neck Problems: Habitual mouth breathing can lead to poor posture, as it often causes the jaw and neck to shift forward, potentially leading to neck and back pain.
what is obstructive sleep apnea? what are the symptoms?
osa is a repeated interruptions in breathing during sleep due to the relaxation of throat muscles. These interruptions, or apneas, occur when the muscles in the back of the throat relax excessively, causing a temporary blockage of the upper airway. This leads to reduced airflow and drops in blood oxygen levels, often resulting in the person waking up briefly to reopen the airway, though they may not be fully aware of it.
The most common symptoms of this condition include the following:
Insomnia or trouble sleeping
Irritability
Stop breathing at night
Waking up with a dry mouth
Gasping for air while sleeping
Difficulty paying attention while awake
Headaches in the morning
can i stop snoring if i do myofunctional therapy?
yes, it is possible. although we may not be able to completely stop your snoring, Through facial and tongue exercises, myofunctional therapy can help you restore your nasal breathing to enjoy better sleep. That’s one of the reasons it is considered an excellent option for those who suffer obstructive sleep apnea or experience sleep-disordered breathing symptoms, such as snoring.
In addition, these exercises can strengthen the airway, throat, soft palate, tongue, and orofacial muscles to help you sleep more effectively and pleasantly at night.
i want to do myofunctional therapy exercises for sleep apnea. What should i do to start?
Whether you’re hoping to treat obstructive sleep apnea, improve your sleep, or strengthen your tongue and throat muscles, getting started with myofunctional therapy exercises is easier than you think.
These are the steps you should follow to get help from a Faceology myofunctional therapist:
Practice your custom routine for just five minutes twice a day for the best results!
Contact us and schedule a 60- or 90-minute virtual evaluation with one of our experts
Share your pain points and explain your treatment goals
Get a custom treatment plan based on your wellness goals
Check your email (we’ll send everything you need to start this wonderful experience)
Get matched with a licensed therapist and start your plan (you’ll have 12 sessions)
can my child have myofunctional therapy?
anyone can do these exercises. at meyer myo we will customize a plan for your child.
what is myofunctional therapy?
Orofacial Myofunctional Therapy is muscular and neurological re-education exercises to assist the normalization of the developing, or developed, craniofacial structures and function.It is the treatment of functional and structural region of the mouth, face, and regions of the neck.
what is the link between breastfeeding and speech?
breastFeeding a child stimulates the orofacial muscles and this promotes the growth of the face. In the same way, proper suction and chewing prevents dental alterations and difficulties when structures such as the lips and tongue are moving. This is fundamental in the production of speech sounds.
Meyer Myo 